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The Arctic Monkeys' nasty plan for Arsenal
Plus: Sandro Tonali's nightmare on the Toon and Dennis Rodman's romantic gesture
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š¬ Quote of the day
āA quite drunk crowd, booing in the end, that's a shame.ā - Belarusian star Victoria Azarenka after she was jeered at Wimbledon.
š¤ Cat murder cover-ups and threesomes with Ashley Cole

Youāve heard the rumours, and now itās official: The Upshot podcast is here.
Each week we delve into the biggest scandals in sport: drunken antics, sordid secrets and everything else BBC Sport wonāt touch with a bargepole.
Our first episode uncovers the scandalous saga of Jermaine Pennant, the ex-Arsenal and Liverpool bad boy whose track record of boozing, law-breaking and shagging would make Maradonaās eyes water.
From threesomes with Ashley Cole to cat murder cover-ups, join Jack and Zach from The Upshot, and Mickey Down (co-creator of HBO series Industry) to spill the story of a winger who put the naughty in the noughties.
And there might even be some football in there tooā¦
You can listen to the first episode by hitting the button below:
Hit subscribe for a new episode every Wednesday, covering the biggest characters and controversies in sport: from Shane Warneās shagging to Chelseaās season from hell.
EXCLUSIVE
š¤ I can see it in his eyes that heās got a nasty plan

After a self-indulgent Glastonbury set, the public agreed on one thing: the Arctic Monkeys have turned into right wankers.
But a few cancelled gigs and Elvis impersonations are nothing compared to the bandās antics at Arsenalās Emirates stadium last month.
After playing three nights at the Gunnersā ground, the Arctics were joined by support act The Hives for a massive sesh in their makeshift green room.
So how do you think Alex Turnerās band thanked Arsenal for hosting them? They got thuggishly drunk and ended up pissing all over the furniture.
Sources at the Emirates tell us the sofas, chairs and tables were a complete write-off and the club are āfuriousā.
FOOTBALL
š Look Sandro, brown ale, we didnāt have that in Milan did we?

Local lad Sandro Tonali always dreamed of spending his entire career at AC Milan, but when Newcastle came knocking with a massive Ā£55 million offer, the Italian giants couldnāt say no.
According to local press, the midfielder āburst into tearsā at the news, but grudgingly agreed to swap Italyās fashion capital for a city which sells the most Greggs steak bakes in Britain.
In a video of his arrival on a gloomy Tyneside, Tonali looked like an 11-year-old who was being packed off to boarding school so his parents can move to Majorca.
While Sandro sulked, it was down to his girlfriend Juliette Pastore to valiantly feign enthusiasm.
During a tour of the training ground, Juliette gasped with excitement at the canteen, but Tonali just stared blankly out the window at the grey sky.

In another scene, she tried to find some positives, pointing out: "the gym wasn't as big in Milan", before Sandro hissed back: "It was bigger."
Hopefully Juliette will still be around in January to marvel at the biting North Sea winds and 4 hours of daylight.
FOOTBALL
šØāš« Board approval

Mauricio Pochettino has barely got his lemons on the desk at Chelsea, and already owner Todd Boehlyās madcap ideas are seeping into his subconscious.
Posing for a photo with total wrongāun club legend John Terry, Poch accidentally revealed his tactics board for next season.
Outdoing Boehlyās infamous 4-4-3 formation, it showed at least 14 outfield players, including departed stars Nāgolo Kante, Kalidou Koulibaly and Mason Mount.
Poch also announced heās happy for the clubās clueless chairman to continue his habit of visiting the dressing room.
Although he might regret that. Last season Boehly rocked up at half-time of a tense derby with West Ham to demand Thomas Tuchel gave his friends - a group of American tourists and their kids - a tour of the dressing room.
In case youāre wondering, he said no.
BASKETBALL
šļø Next time just get me some flowers

After dating for three months, you might be ready to meet the parents, post a smug coupleās selfie to Instagram, or if youāre lucky, get away with farting in bed.
But if youāre Dennis Rodman, you mark the minor milestone by getting your girlfriendās face tattooed on your cheek.
The current Mrs Rodman is a 31-year-old ārapper and modelā who goes by the name of Yella Yella, so youād think sheād be used to blokes with face tattoos.
But even she sounded a little freaked out, telling the press: āI actually told him not to do itā.
ATHLETICS
š¤ Max out

After clinching the British Championship last year by steaming out in front and clinging on to the lead, Max Burgin tried the same trick in this yearās 800m.
But it didnāt quite work out for poor Max, who led for 99.9% of the race until the lactic acid took hold and he skidded across the finish line flat on his face.
He came third, and to make matters worse, he then threw up on himself and had to be stretchered away.
š Quick hits
āļø In a bid to calm his nerves, Ben Stokes spent the final moments of Englandās run chase sketching characters from childrenās TV programme Dragon Ball Z.
š¾ Tim Henman has copyrighted the phrase āCome on Timā. Dread to think what product heās planningā¦
š Thanks to Paul for pointing out that strawberries and cream are still only Ā£2.50 at Wimbledon, despite them charging Ā£4.20 for a bag of Skittles.
šŗ Sport on TV
Today
Wimbledon
⢠Quarter-finals (12.15pm, BBC)
Womenās Ashes
⢠First One Day International (1pm, Sky Sports)
Tomorrow
Wimbledon
⢠Semi-finals (12.30pm, BBC)
Super League rugby league
⢠St Helenās v Catalans Dragons (8pm, Sky)
What we cover in the TV Guide
AND FINALLY
š¤¦āāļø Thereās just the small matter of the criminal record check but Iām sure that wonāt be a problem

That's it for today. Thanks to Woody for sending in stories.
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